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May 05

Hi all see you in 5 for club clinic - and if you can't join I have lots of questions that I will answer then so you can catch up after xxxx

2
May 01
• Edited (May 01, 2025)

No judging deadly ‘snack’ question…. Movie days with my little man are key and I used to love home made popcorn, it’s our go to. How does Rose Ferguson feel about popcorn? Yay or nay? ❤️

2
May 05
May 05

Hey Rose - what’s the view on these sachets please? I noticed the ingredients have seed oil and Xyylitol - albeit states natural in brackets? Xxx 

 
May 04

Hi Rose, can you recommend an eye cream please many thanks I have aging skin xxx

1
May 05
• Edited (May 05, 2025)

Sorry two more Q’s please Rose, any objections with konjac noodles? Those were an eye opener for me, just epic salad / stir fry! 

Probiotics in phase 2 (planning ahead), should they be taken all year round? I did 3 months after my long course of antibiotics and gut issues. If so I can reinstate my epetome ❤️ xx 

May 01
• Edited (May 01, 2025)

Great to see you this morning live ahead of the Metabolic reset which is exciting as I love a long haul challenge. Now, Rose Ferguson I think I already know the answer to this but I’m wishful thinking that you might say it’s ok…. I adore making sourdough and adore eating it just as much. I know the gluten is much less but there is some present none the less and wondered if I could keep this in the plan? Xx

2
May 01

Hey Rose Ferguson sooo excited about the Metabolic reset!! Just perusing the phase 1 docs, intrigued by Chromium picolinate (for sugar balance) - how long does one take this for? Is there is a target audience for this supp? Or one for all - I am not a refined sugar person, hence the ask but I love fruit [berries are my go to, daily] thanks as ever xxx

1
April 29

Thank you Rose, I really enjoyed that and will take everything I have learnt in the retreat going forward. I did the juice cleanse yesterday which was amazing. The juices were delicious. I did wake up  super early this morning tho and felt a bit giddy and headachy, I guess that is normal.  Thanks so much again. 

1
May 02

If only a Green Smash meant a green smash recipe from Rose Ferguson 🤣