Recipe I used today from another follower on Insta (Madeline Shaw) - turned out epic ❤️

Lunch: Miso Tofu Bowl with Pickled Veg & Sesame

(38g protein, 10g fibre)

serves 1

Umami-rich with gut-loving fermented miso.

✨ Ingredients:

• 1/2 block of tofu (baked with miso glaze)

• 100g edamame

• 1 tbsp white miso paste

• 1 tsp of minced ginger

• 1 tsp of minced garlic

• 1 tbsp tamari

• 1 tbsp sesame oil

• 1/2 lime, juiced

• ½ cup shredded red cabbage or shredded lettuce

• 1/4 small cucumber, ribboned

• 2 tbsp picked onion or radish

• 1 tbsp sesame seeds

• to serve - sriracha, sesame oil, chilli flakes

🍜 Method:

• Roast tofu with a miso glaze (miso, tamari, ginger, garlic, sesame oil) at 180°C for 12-15 mins. Pour lime over the top to deglaze the roasting tin.

• Steam the edamame.

• Assemble in a bowl with cabbage/lettuce, cucumber, radish/onion, and sesame seeds. Toss with the miso dressing tofu.