QQ few for tomorrow please Rose as can’t make it to the live! Xxx

• I notice green vs red apples, what’s the difference please? 

• Is drinking an espresso Coffee first thing (black) still OK? I’m using an epic brand Exhale and they swear by polyphenols 🤞

• Plenish 3 ingredients coconut + almond milk still OK in a coffee, not with a meal, more like my afternoon treat. Say yes please ❤️ 

• How does ready made Houmous fit into the mix, I have to be on the go this week and trying to forward plan - will be easy to use pre made Houmous 

• Am I good to make a Saturday night legendary dark chocolate & rasberry with dates / maple syrup combo (that dessert is my go to) in phase 2?

• Ancient and Brave have this epic cacao and reishi, nice ingredients - says to be enjoyed in the evening with milk, am I good to include this please? 

• Oh & I’m not expecting a response to this as it’s a fact, but I’m addicted to almond butter (having to hide it 😂)

Thanks as always Rose xxx