Can you recommend good supplements for anxiety. I currently take ashwaganda and Chill which contains L-Theanine, magnesium, saffron vit b6. Really struggling atm trying to avoid medicine if I can but I’m not adverse to that Avenue.
Can you recommend good supplements for anxiety. I currently take ashwaganda and Chill which contains L-Theanine, magnesium, saffron vit b6. Really struggling atm trying to avoid medicine if I can but I’m not adverse to that Avenue.