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Welcome to
R Health Club

A digital wellness hub to empower you
on your journey to optimal health and well-being.

GET STARTED

FROM JUST £6.60/MONTH

Thoughtfully created content to support your health at every stage 

From movement and nutrition to expert insight and live conversations, everything here is designed to help you feel informed, supported, and confident in your choices.

Recipes

Rose's Kitchen

150+ simple, nourishing recipes created to support energy, digestion, and overall health

Best Content

Reset Plans 

Explore Rose’s full library of critically acclaimed reset plans and reset your body to its best
Exercise Classes

Exercise Classes

A wide range of fitness classes lead by expert trainers
Best Content

Ask Rose

Live conversations with Rose where no question is off the cards
Monthly Doctor on Call

Monthly Doctor on Call

Trusted medical insight to complement the functional approach
R Community

Community

Join an inclusive community where you can ask questions and connect with like-minded individuals.
Best Content

Guest Speakers

Expertly curated Q and A sessions with industry experts on key topics

Advice

Advice & New Science

Sharing my advice and recent findings on health and wellness

YOUR PATH TO OPTIMAL HEALTH AND WELLNESS

I'm Rose Ferguson, a certified Functional Medicine Practitioner and Nutritionist. At R Health Club, my mission is to empower you on your journey to optimal health and well-being. I aim to create a supportive and inclusive community where you can access expert advice, evidence-based tips, engaging monthly challenges, and interactive classes. My goal is to make health and wellness accessible and enjoyable for everyone, fostering a holistic approach that addresses physical, mental, and emotional well-being.

BENEFITS OF JOINING RHC

Unlock expert guidance, exclusive content, and a supportive community to elevate your health and well-being with Rose.



Expert Guidance

Access exclusive advice and insights from Rose Ferguson, a certified Functional Medicine Practitioner and Nutritionist.

Engaging Content

Enjoy monthly plans and challenges, interactive classes, and a wealth of evidence-based wellness tips delivered straight to your device.

Supportive Community

Join a vibrant, inclusive community where you can share your journey, ask questions, and connect with like-minded individuals.

Available in application stores for mobile Available in application stores for mobile tablet and phone

ACCESS ON DEMAND

R Health Club is designed to work across all devices. Enjoy content anytime, anywhere, making it easy to fit wellness into your daily schedule.


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GET STARTED TODAY

Everyone deserves a supportive accountability partner on their wellness journey. Join us now and take the first step towards a healthier, happier you.

START YOUR WELLNESS JOURNEY