Gaynor Elise Martyn

Melbourne, Australia

Posted

Dec 14 at 01:55 AM

Today’s yummy breakfast 

Posted

Dec 11 at 05:42 PM

Just finished the Happy Holidays plan over here in Australia. Feeling very well nourished, lighter and refreshed. Such magic!! Ready for a 39 degree day. 🌞

1

Dec 10 at 07:50 PM

I do a  screenshot and then email the recipe to myself. Straight in the recipe GMail label. 👌

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Posted

Dec 09 at 11:38 PM

Day 3 oat and apple smoothie is a winner 👌

1

Posted

Dec 09 at 01:01 PM

Just finished Holly workout. Very good. 👌

1

Dec 09 at 07:23 AM

I haven’t run for years but I did it. 👌Asalways these plans give me more time to get things done calmly. Had a busy but great day 2. ✔️

Posted

Dec 08 at 05:32 AM

Run Club done this morning. ✔️. Have never been a runner but quite enjoyed it. 4 x 4 breathing helped throughout the day. Made the tahini dressing greens, sweet potato and chickpea salad. Very delicious and my lunch guest loved it! 

Dec 08 at 05:30 AM

Lovely! Well done. 

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Posted

Dec 06 at 10:35 PM

Hello from Australia. I’ve just watched the intro to the Holiday Plan. Excited to start. Up very late last night prepping lentil stew to have ready in freezer. Very busy time so this will help. Runners are at the door and journal ready. ❤️

Dec 06 at 03:08 PM

Yes great idea. 

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