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Rose Ferguson

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63 posts
513 comments

Posted

11 Nov 11:08

Dr Charlotte is back tonight at 6. If you have any questions let me know. Or join us on the zoom then. X
1

Posted

10 Nov 21:54

I just wanted to say I hope you all had a lovely weekend. I am looking forward to the liquid day tomorrow. X

Posted

30 Oct 13:30

Hi everyone - see you at 4 with R Doc Dr Mark, we are going to talk thyroid - if you have any questions (thyroid related or not) you want to be answered and can't make the live, post them here otherwise see you at 4 - the zoom link it is in the calendar x

Posted

16 Oct 12:18

This morning's talk with Dr Charlotte Gooding was so good we talked and talked and answered questions - thank you to those who joined here is the link for the recording or you can find it in R Content under R Club Clinics or R Doctor on Call xx

https://rhealthclub.roseferguson.com/programs/rose-ferguson-rhc-health-club-r-guest-dr-charlotte-gooding-9fa730
5

Posted

15 Oct 06:43

THE JAN PLAN 2025 - when will you be ready????
Jan 3rd
39 %
Jan 5th
48 %
Or are those too early 😉
13 %
23 votes
6

Posted

12 Oct 18:13

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The PDF’s are up. Sorry this should have happened on October the 1st. There was a ‘glitch’ according to the tech support. So I do apologies. 

Here is the link 

https://rhealthclub.roseferguson.com/programs/collection-l7qpuu-fxe0?category_id=214637

X
1

Posted

06 Oct 09:44

We are heading into our final session in 20 mins - see you there - bring any questions Re-Setters

And those who are not joining I hope you are having a lovely Sunday xxx
2

Posted

02 Oct 09:15

Hi All - I am looking forward to talking to Eleanor Hoath from Healf.com at 10 am UK time today - see you there - here is the Zoom info for you  - see you soon xx

https://us02web.zoom.us/j/83021575819?pwd=Kmw1QannbmAinGgqU2qs2etbRjmcPy.1

Meeting ID: 830 2157 5819

Passcode: 550557

Posted

30 Sep 10:57

Hi everyone - I hope you are all enjoying actual food today! 

The 1st LIVE cook-along is happening today at 1 pm

It is a very simple recipe as it is the 1st one! I also realised that I need to apologise to anyone on The Re-Set as it is a chicken salad - I am so sorry about that, we didn't think it through - these are the little teething problems that myself and the team are learning here at R Health Club, so apologies if you are on a plant-based day....... 🥴 
3

Posted

25 Sep 14:52

I am on with Eve Kalinik in 5 - see you soon xxx