We are heading into our final session in 20 mins - see you there - bring any questions Re-Setters

And those who are not joining I hope you are having a lovely Sunday xxx

Hi All - I am looking forward to talking to Eleanor Hoath from Healf.com at 10 am UK time today - see you there - here is the Zoom info for you  - see you soon xx

https://us02web.zoom.us/j/83021575819?pwd=Kmw1QannbmAinGgqU2qs2etbRjmcPy.1

Meeting ID: 830 2157 5819

Passcode: 550557

Hi everyone - I hope you are all enjoying actual food today! 

The 1st LIVE cook-along is happening today at 1 pm

It is a very simple recipe as it is the 1st one! I also realised that I need to apologise to anyone on The Re-Set as it is a chicken salad - I am so sorry about that, we didn't think it through - these are the little teething problems that myself and the team are learning here at R Health Club, so apologies if you are on a plant-based day....... 🥴 

I am on with Eve Kalinik in 5 - see you soon xxx

It is nearly here!!!!! I am excited to see you all tomorrow at 10 am - It is a glorious morning here and I am in the mood for a Re-Set xx

Happy Weekend All - I hope you are all doing well - thank you for all the lovely pics/messages and posts on IG of your 'Back to School' progress I love them. 

I will be sending a newsletter with the weekly schedule on Sunday as discussed during Tuesday's Club Clinic xx

Hello everyone - just testing for the live

Tomorrow at 11.30 there is a Club Clinic and I will be going through how to navigate The Club Site so you can get the most out of R Health Club x see you then xx

HAPPY SEPTEMBER!!!!!

The 'Back To School' Challenge starts today - you will find all the info in R Monthly Challenge area, it is a go-to for how to ease back in after the summer break, The Re-Set will be released tonight.

The Club Clinic on Tuesday is going to be looking at how to navigate the site and answer any questions you may have. See you then - if you can't make it live, then please ask anything here  xx

Good Morning All. A reminder that we have the 1st Dr On Call today with Dr Mark Mikhail at 10 am BST. This is on zoom as we are not together - so follow the link.  It will be recorded and posted on RHC afterwards. If you can't make it live and have any questions, please add them here. This session is an introduction to R Doctor, I hope I will see you there and I very much hope my wifi will hold up as I am in very rural Portugal 😉