Hi Rose, I’m unable to sign up for the Dec 4 day plan. Have tried a few times … 🤔

how did Liquid Day go? I hope you are doing ok xx

Who's running? X

Very excited about the rule of four. Shopping list ready for the liquid day on Monday x

hello - is there an issue with the live? (8am 15th october) - i'm clicking on the link in the calendar but its just going to a page that has the image but no video :-(

Hello hello - quick question Rose, do you think it is ok to do a juice day within the menopause plan? I would just eat a light meal in the evening - I feel like i'm on a roll doing it once a week so would like to continue... 🤗

Just feeling very grateful to be on the re-set! I started back on "solid food" after three days of juices today and I feel so much better. More energy, lighter in body and mood and feeling like I achieved something! The best thing for me is that now I only want to eat healthy food....for now at least:) 

I have a question - what might be some good breakfast options for the day after the 72 hour juice fast finishes? I think we are supposed to go for plant-based but not starchy or protein?  Breakfast will be my first meal after finishing the juice fast. I am sooo looking forward to it! 😃

Really enjoyed the workouts - Nicolle is a great teacher and I loved her tone and pace. Thank you! 

Happy juicing - starting my fast this morning!